Coronavirus has introduced a new normal to the world, and the mask has been introduced to our daily life. Health care is breaking at the point due to the influx of patients, and hospitals across the world are addressing the same situation.  Supply of face masks is becoming a concern for everyone, and chances of […]

I have been a personal trainer for many years and over that time have met many people who find it very difficult to maintain their health and immune system due mainly to their hectic daily lives. Obesity and weight problems have been well publicised in the media over the last few years and thankfully people […]

I recently came across an acquaintance who told me of their male relative living in Austin, Texas, that had lost a leg and had been experiencing what she referred to as phantom pains. According to an unofficial online medical dictionary, phantom pain is described as, “pain felt as if it were arising in an absent […]